In today's digital world, understanding the influence of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex link between screen time, anxiety, and overall well-being. This understanding is vital fo

The vast influx of data present in the digital age has created significant challenges for our cognitive abilities. As we regularly consume with {anstaggering amount of information, our brains struggle to process it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cogn